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	<title>Wean Green Blog &#187; Stevie O</title>
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	<link>http://blog.weangreen.com</link>
	<description>Musings on green products, kids and a healthy life from a grade school teacher.</description>
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		<title>Ditch The Fat Chat</title>
		<link>http://blog.weangreen.com/ditch-the-fat-chat/</link>
		<comments>http://blog.weangreen.com/ditch-the-fat-chat/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 01:33:42 +0000</pubDate>
		<dc:creator>Stevie O</dc:creator>
				<category><![CDATA[Wean Team-Expert Panel]]></category>
		<category><![CDATA[Healthy living]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[Stevie O]]></category>

		<guid isPermaLink="false">http://blog.weangreen.com/?p=1949</guid>
		<description><![CDATA[&#8220;When you say &#8220;I am,&#8221; the words that follow are summoning creation with a mighty force, because you are declaring it to be fact. You are stating it with a mighty force, because you are declaring it to be fact. You are stating it with certainty. And so immediately after you say, &#8220;I am tired&#8221; [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p><img class="alignnone" title="apple healthy living" src="http://farm8.staticflickr.com/7090/7068065441_d9c8cfe0f3.jpg" alt="" width="500" height="500" />&#8220;When you say &#8220;I am,&#8221; the words that follow are summoning creation with a mighty force, because you are declaring it to be fact. You are stating it with a mighty force, because you are declaring it to be fact. You are stating it with certainty. And so immediately after you say, &#8220;I am tired&#8221; or &#8220;I am broke&#8221; or &#8220;I am sick&#8221; or &#8220;I am late&#8221; or &#8220;I am overweight&#8221; or &#8220;I am old,&#8221; the Genie says, &#8220;Your wish is my command.&#8221;"</p>
<p>-The Secret Daily Teachings</p>
<p>&#8220;I am&#8230;&#8221; I have seen great speakers lecture about the implications of &#8216;I am&#8217; , I have read and studied the power of our thoughts, our words.  That being said, I&#8217;m not immune, my go to is I&#8217;m TIRED&#8230;.it&#8217;s a struggle to keep these words from my lips!  When you declare that something is so, it is, you just SAID it.  Ya dig?So how about these declarations&#8230;  I am FAT.  I am UNMOTIVATED.  I CAN&#8217;T.  I hear these statements on a daily basis&#8230;over and over again from clients.  I understand where it comes from, we&#8217;ve all been there &#8211; but it&#8217;s got to go, enough with the fat chat!  When you hear yourself making an &#8216;I AM&#8217; (or I Can&#8217;t) statement that doesn&#8217;t give you the warm fuzzies&#8230;acknowledge it and turn it around.  So instead of damaging dialogue you pump yourself up with&#8230;I am FIT, I am STRONG,  I am HEALTHY&#8230;you get the idea!</p>
<p>&#8220;The way you think, is the way you feel, is the way you act.&#8221; &#8211; Unknown</p>
<p>Lotsa Love!</p>
<p>Stevie</p>
<p><em> Read <a href="http://blog.weangreen.com/wean-teams-life-coach-personal-trainer/">Stevie&#8217;s bio</a> and don&#8217;t forget to check out her <a href="http://www.stevieo.ca/">website!</a></em></p></blockquote>
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