Ditch The Fat Chat

“When you say “I am,” the words that follow are summoning creation with a mighty force, because you are declaring it to be fact. You are stating it with a mighty force, because you are declaring it to be fact. You are stating it with certainty. And so immediately after you say, “I am tired” or “I am broke” or “I am sick” or “I am late” or “I am overweight” or “I am old,” the Genie says, “Your wish is my command.”"

-The Secret Daily Teachings

“I am…” I have seen great speakers lecture about the implications of ‘I am’ , I have read and studied the power of our thoughts, our words.  That being said, I’m not immune, my go to is I’m TIRED….it’s a struggle to keep these words from my lips!  When you declare that something is so, it is, you just SAID it.  Ya dig?So how about these declarations…  I am FAT.  I am UNMOTIVATED.  I CAN’T.  I hear these statements on a daily basis…over and over again from clients.  I understand where it comes from, we’ve all been there – but it’s got to go, enough with the fat chat!  When you hear yourself making an ‘I AM’ (or I Can’t) statement that doesn’t give you the warm fuzzies…acknowledge it and turn it around.  So instead of damaging dialogue you pump yourself up with…I am FIT, I am STRONG,  I am HEALTHY…you get the idea!

“The way you think, is the way you feel, is the way you act.” – Unknown

Lotsa Love!

Stevie

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