I love things to be planned, organized and…well…pretty. Every Sunday I (mostly) plan out my meals for the week, it motivates me to make good choices, and it takes the thinking away in the craziness of my days. I always plan dinners, but this week I decided I was going to plan my meals AND [...]
“When you say “I am,” the words that follow are summoning creation with a mighty force, because you are declaring it to be fact. You are stating it with a mighty force, because you are declaring it to be fact. You are stating it with certainty. And so immediately after you say, “I am tired” [...]
I used to mouth off to anyone that would listen that resolutions are ridiculous. Why would we not choose to be the best we can be ALL year?! Why would we wait until January to quit smoking or to lose weight? What is wrong with RIGHT NOW?? As most of us do, I mellowed and [...]
From birth, we watch over our children with a fierce protective instinct. We love them, we nurture them, we gently guide them as they grow. Wean Cubes are a great example, doing our best to eliminate toxins from their food while protecting the environment we pass on to them. There is NO question that we [...]
Stevie is a Life Coach, Personal Trainer and all around Whole Life enthusiast! She scoffs in the face of societies ‘ideal body image’ and guides women through a journey that leaves them healthy, confident and jazzed about their lives! Stevie’s love of leading others in fitness began while volunteering at her local YMCA teaching step [...]
