An Apple a Day…

We have all heard the old saying, ‘an apple a day keeps the doctor away’.  What makes apples so famous? Well…A 1/2 cup of Wean Green’s Apple Puree contains:

55 calories; 15 g carbohydrates; 1.5 g total dietary fiber; 4 mg calcium; .2 mg iron; 3 mg sodium; 97 mg potassium; 4 mg magnesium; 9 mg phosphorous; 1 RAE vitamin A; 17 mcg beta-carotene; 13 mg vitamin C;

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4 Comments

  1. May 23, 2010
    Ferserurgeott

    Just want to say what a great blog you got here!
    I’ve been around for quite a lot of time, but finally decided to show my appreciation of your work!

    Thumbs up, and keep it going!

    Cheers
    Christian, iwspo.net

  2. June 1, 2010
    Ferserurgeott

    Just want to say what a great blog you got here!
    I’ve been around for quite a lot of time, but finally decided to show my appreciation of your work!

    Thumbs up, and keep it going!

    Cheers
    Christian,Diet Guide!

  3. June 1, 2010

    Thanks Christian, I am glad to hear you are enjoying the posts! Melissa

  4. June 6, 2010
    Ferserurgeott

    Just want to say what a great blog you got here!
    I’ve been around for quite a lot of time, but finally decided to show my appreciation of your work!

    Thumbs up, and keep it going!

    Cheers
    Christian,Earn Free Vouchers / Cash